|I have been laid off and lost my
Some Tips for coping with a Job Loss and avoiding Depression
Some Tips for Coping with a Job Loss
A job loss is a very serious event in any person's life, and for an older person, say over 50, it can be catastrophic. This page has been created, not to be facetious, but rather to help you in your endeavor to keep, or regain some sanity in a world, that has been turned upside down, for you and your family.
So here are a few suggestions to make your life bearable, not least for the people around you, because stress often turns into aggression, which turns into hate and dislike, and the last thing you want is, that your family starts to hate you. You need them and they depend on you!
How to Handle Disputes and Arguments
Try to avoid arguments with your spouse and children. especially about unimportant matters, that is not going to solve any real problems. It might sound silly at first, but if you find yourself annoyed or angry at someone, count to ten or twenty, before you respond! Or, walk away for 30 minutes and come back, when you can analyze the causes of your annoyance in a less emotional state. Your differences and disputes can then be worked out in a more productive way.
Keep calm and breath deeply!
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